PPTI Fun Recipes (Open House July 29, 2013)

SPINACH CARBONARA

ELECTRIC SKILLET

Ingredients:

Spinach fettuccine              Sliced mushroom (into cubes)

Garlic & onion, chopped         Cream of mushroom soup

Square ham                      Nestle cream

Salt & Pepper                   Italian seasoning

Fun Jokes #2

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PPTI Fun Recipes (Open House - July 15, 2013)

SPICY BEEF IN PEANUT SAUCE W/ GREEN & BLACK OLIVES

MINIWOK

Ingredients:

Beef sirloin – cut into cubes

Garlic

Onion

Tomato sauce

Tomato paste

Salt & pepper 

Cayenne (Siling labuyo)

Peanut butter



Procedure

PPTI Fun Recipes of the Week (Open House - July 1, 2013)

GRILLED PORK LOIN IN RAINBOW SALAD

Ingredients :

Carrots             -  use cone no. 2 of SM machine

Cucumber            - use cone no. 5

Curie.              -  use cone no. 4

Romaine lettuce

Iceberg lettuce

Ripe mango.         -  use cone no 2

Cherry tomatoes

Pork loin           - sliced marinated with salt and pepper

Dressing:
  

Light mayonnaise

Apple cider vinegar

Brown sugar

Procedure:

Healthy Fun Facts: Grapes

 

Grapes are delicious and loves by everyone, but now, there is one more reason to add grapes to your diet. Why? It's because Grapes contain Resveratrol that slows the growth of cancer cells, and it also improves the dilation of blood vessels

Other substances you can find in grapes are Flavonoids, the flavonoids is the cause of the color purple in grapes, and the darker the color, the higher the concentration of the flavonoids. Now these flavonoids, are healthy for the body, why?

Fun Jokes #1

Healthy Fun Facts: Is Coffee Good or Bad for you?

Most of the people all over the world drink a lot of coffee everyday. And the daily average consumption per person per day is approximately about 200 mg. Heck if not, there won't be any Starbucks on every corner of the street.

And right now, you might be thinking, "wow, isn't that too much caffeine for one person to intake?" or maybe you're thinking, "that isn't healthy anymore, that's too much." or

Quote of the Week: 06-21-13

"Happiness is not something ready made.

 It comes from your own actions."

-Dalai Lama XIV